11-26-2021 I have not wriiten in a long while. I am exploring this subject. I and my wife are more or less following high fat, low carb diet (Keto). We have reduced carbs (like rice) but not entirely. Is too much fat we consume bad? This website seems to suggest excess fat is more easily converted to body fat than sugar or protein. https://rejoovwellness.com/1143/ This article seems too simplistic. The investigation continues. This website seems to suggest conversion dietary fat is much slower than conversion of dietary carbs. https://www.businessinsider.com/does-eating-fat-make-you-fat-2018-4 This article seems to contradict itself in several places. https://www.dietdoctor.com/eating-extra-fat-make-fat seems like a rational story. The exploration continues...