I just watched http://www.youtube.com/watch?v=3JqYzcieCfM
Brandy Lyn Winfield is awesome! I did see a few Bikram postures and many others are beyond Bikram. One thing I do recognize is her coolness and amazing smile through all the postures. Brandy is the 2010 US and World female Yoga champion.
Jessica, my yoga teacher, keeps telling us to be still and relax in the yoga positions. This is a very difficult thing to do! Eventually one can, as Brandy aptly demonstrates. I think, Yoga is a state of mind more than anything. It is not contorting asanas or hard work or staying in the pain. I can say there is yoga in what Brandy does.
Another outstanding yoga is by Kasper van den Winjngaard
http://www.youtube.com/watch?v=PLBOsOt3qtc
Kasper was 2010 world male champion. Look how still he is in these postures.
Brandy Lyn Winfield is awesome! I did see a few Bikram postures and many others are beyond Bikram. One thing I do recognize is her coolness and amazing smile through all the postures. Brandy is the 2010 US and World female Yoga champion.
Jessica, my yoga teacher, keeps telling us to be still and relax in the yoga positions. This is a very difficult thing to do! Eventually one can, as Brandy aptly demonstrates. I think, Yoga is a state of mind more than anything. It is not contorting asanas or hard work or staying in the pain. I can say there is yoga in what Brandy does.
Another outstanding yoga is by Kasper van den Winjngaard
http://www.youtube.com/watch?v=PLBOsOt3qtc
Kasper was 2010 world male champion. Look how still he is in these postures.
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